What to do?? 48 vs 72 hour fast answers! Intermittent fasting is known to show a variety of benefits for practitioners. The most common type of intermittent fast is 16/8, where a person eats for 8 hours and then fasts for 16 hours. However, when you have developed a habit of fasting for 16 hours, you can try out extended fasting.
Intermittent fasting provides many health benefits, and most of them can be enhanced with long fasts. 2 min. read View original Building up to a long fast If you’re new … Read more
This is an original Bible Study, teaching by Derek Prince. In Matthew, when Jesus says, “When you pray,” we all accept that He intends for prayer to be a key part of our life as a Christian. But then how do we respond when Jesus says, “When you fast”? Discover God’s mandate to fast—and the benefits and effects connected to it.
Original Article Link May 7, 2021 by Dr T. Dalton Combs PhD With the recent skyrocketing popularity of intermittent fasting, the word “fasting” has stopped being associated exclusively with religion … Read more
TIMELINE: 00:00 How often should you do a 3-day fast 01:33 How long is a longer fast? 01:59 Fasting benefits timeline 03:29 How long should you fast to lose weight … Read more
Benefits Diet Bottom line What is autophagy? Autophagy is the body’s way of cleaning out damaged cells, in order to regenerate newer, healthier cells, according to Priya Khorana, PhD, in … Read more
https://youtu.be/yEOXEsPQP6Q Dr. Pradip Jamnadas — We all fast. An overnight fast terminates with a breakfast. Fasting has always been a part of the human species. We are all supposed to … Read more
Dr. Jamnadas details the rationale behind dietary restriction and fasting. More about Dr. Pradip Jamnadas, MD: Subscribe to his YouTube Channel! https://www.youtube.com/channel/UCOtQ… Sign up for his email list: https://orlandocvi.com/dr-jamnadas-ma… Learn … Read more