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Month: February 2023

Metabolic Step-By-Step: Stages of Fasting In The First 72-Hours

February 13, 2023 by Glenn Lea

Original Article Link May 7, 2021 by Dr T. Dalton Combs PhD With the recent skyrocketing popularity of intermittent fasting, the word “fasting” has stopped being associated exclusively with religion … Read more

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3-Day Water Fast | How Often Should You Do A Longer Fast?

February 9, 2023February 9, 2023 by Glenn Lea

TIMELINE: 00:00 How often should you do a 3-day fast 01:33 How long is a longer fast? 01:59 Fasting benefits timeline 03:29 How long should you fast to lose weight … Read more

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Autophagy: What You Need to Know

May 8, 2023February 9, 2023 by Glenn Lea

Benefits Diet Bottom line What is autophagy? Autophagy is the body’s way of cleaning out damaged cells, in order to regenerate newer, healthier cells, according to Priya Khorana, PhD, in … Read more

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Kenny Loggins Jesus

February 7, 2023February 7, 2023 by Glenn Lea

By Akiane Kramarik https://akiane.com/product/prince-of-peace/ Prince of Peace Her painting Prince Of Peace. “For many years a blurry image of the Prince of Peace appeared to me in my dreams and visions. Only … Read more

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