How to Fast

https://youtu.be/yEOXEsPQP6Q Dr. Pradip Jamnadas — We all fast.  An overnight fast terminates with a breakfast.  Fasting has always been a part of the human species.  We are all supposed to feast and fast.  When food was available, we had a feast, and when it was not available, we fasted for days at a time.  If … Read more

Fasting For Survival Lecture by Dr Pradip Jamnadas

Dr. Jamnadas details the rationale behind dietary restriction and fasting. More about Dr. Pradip Jamnadas, MD: Subscribe to his YouTube Channel! https://www.youtube.com/channel/UCOtQ… Sign up for his email list: https://orlandocvi.com/dr-jamnadas-ma… Learn more about the Galen Foundation and it’s mission here: https://orlandocvi.com/galen-foundation/ Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and chairman of The Galen … Read more